Happy Valentine’s Day!
February 10, 2009
Being a part of or witnessing an act of love rouses deep emotions and often stops us in our tracks. Love can do that. It has the power to still us and encourage us to listen and connect with those around us to connect with nature and to remind us of the beauty and malleability of our own human nature. One of the things we appreciate most about Pilates is how it encourages us to listen to our bodies, to love and respect our abilities as they are now in this moment. We move moment to moment with attention to detail. We work compassionately with our bodies so that ultimately we are stronger in our own skin and on our own two feet. Let this Valentine’s Day be a reminder to each of us to take the time to take care of our bodies. To take the time to be sacredly selfish (as my friend Flossie used to say) so that with our strength we in turn can go out and spread acts of love for others to witness.
A Valentine’s gift for you…for the month of February please chose a complimentary yoga/pilates class, (Wednesday@ 9:30), a cardio dance class, (Tuesday @6:30) or a wall/tower class (Monday @ 1:00). *Cut and paste this sentence to redeem your free class or mention it when you arrive at the studio…no need to sign up in advance.
Love always,
Diane & Sylvia
Visit www.PilatesCoreCenter.com or www.DragonflyYoga.net for directions.
